Diabetes Freedom is designed to help people with type 2 diabetes manage their condition and effectively reverse it. It was developed by James Freeman, a physician specializing in the treatment of diabetes.
1. Pancreas Restart Nutrition Plan: This phase involves following a specific diet plan aimed at detoxifying the pancreas and improving its function. It includes a list of foods to eat and avoid, as well as meal plans and recipes.
2. Brown Fat Boosting Blueprint: This phase focuses on increasing the body's production of brown fat, which is responsible for burning glucose and regulating blood sugar levels. This is